Heidi Armstrong

What do you pack for birth?

What ever birth you have planned whether a hospital birth, going into a birthing unit or having your baby at home its good to have a bag (or bags!) packed in case you need to go in to hospital. Obviously you don’t wan to have so much to take with you it takes four trips from the car park to the birthing suit this will not add to a calm …

What do you pack for birth? Read More »

Does Autumn signify and the onslaught of colds and coughs if so what can you do?

Autumn is the season related to the metal element in Traditional Chinese medicine (TCM). What does this mean? The five elements in Traditional Chinese medicine (TCM) relate to different seasons and in the human body they have many associations relating to mental and physical aspects.  When we enter the time of year that relates to each element it means this energy is most active in these systems of the body. …

Does Autumn signify and the onslaught of colds and coughs if so what can you do? Read More »

World Reflexology Week £20 offer in Bath (18-24 September 2017)

World Reflexology week is the 18th-24th September 2017 For this years World Reflexology week I am doing Reflexology treatments for less than half price. Have you always wanted to try reflexology? Or is it something you already love then you can book for a Reflexology treatment for £20 in stead of £45 all of World reflexology week. You can choose from Foot or Facial Reflexology. Gift vouchers available so makes …

World Reflexology Week £20 offer in Bath (18-24 September 2017) Read More »

Facial Reflexology for Release and Rejuvenation

Do you ever feel tired and look in mirror and feel that you’re looking washed out and drained? Have had a busy period and may have headaches, eye strain, sleep disturbance etc….. Facial Reflexology may just be what you need— Why do we hold so much tension in our head and face?

Seasonal Therapy

Seasonal Therapy with Massage and Aromatherapy in Bath    Spring/Summer   As the seasons change so do our needs and I find my treatments with clients differ at different times of year as seasonal issues arise. In Chinese medicine as the season moves into spring the wood element becomes fuller relating to Liver and Gall bladder organs which make it a good time to make plans and be creative. Wood …

Seasonal Therapy Read More »

Scroll to Top